Wednesday, September 4, 2019

TEEN RATAN DAL

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Ingredients:-

  • Split bengal gram - 75 grams
  • Split green gram - 75 grams
  • Pigeon peas - 75 grams
  • Water - 2300 milliliters, divided
  • Turmeric - 1/4 teaspoon
  • Salt - 1 teaspoon
  • Green chili - 1
  • Oil - 20 milliliters
  • Green cardamom - 2
  • Cloves - 2
  • Dry red chili - 1
  • Cumin - 1/2 teaspoon
  • Asafoetida - 1/4 teaspoon
  • Ginger - 1/2 teaspoon
  • Garlic - 1/2 teaspoon
  • Onions - 75 grams
  • Turmeric - 1/8 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/8 teaspoon
  • Lemon juice - 1/2 teaspoon
  • Coriander - 2 tablespoon
Making :-

  1. Take a bowl place a stainer on it.
  2. Add split bengal gram 75 grams, Split green gram75 grams, pigeon peas 75 grams, Water 500 milliliters and wash them all.
  3. Transfer this into a bowl add water 500 milliliters and soak for 30 minutes.
  4. Take a pressure cooker add water 1300 milliliters soaked lentils(masoor dal), turmeric 1/4 teaspoon, salt 1 teaspoon, green chili 1 and mix it well.
  5. Cover it with lid and cook until you hear 2-3 whistles.
  6. Open the lid and give it a nice stir.
  7. Remove it from heat.
  8. Heat oil 20 milliliters in a heavy skillet add green cardamom 2, cloves 2, dry red chili 1, cumin 1/2 teaspoon and stir well.
  9. Add asafoetida 1/4 teaspoon, ginger 1/2 teaspoon, garlic 1/2 teaspoon and stir for 1-2 minutes.
  10. Add onions 75 grams and fry till translucent or until it turns golden brown in cool.
  11. Add turmeric 1/8 teaspoon and stir well.
  12. Add the boiled dal and mix it well.
  13. Bring it to a boil.
  14. Add salt 1/2 teaspoon, black pepper 1/8 teaspoon and mix well.
  15. Bring it to a boil.
  16. Add lemon juice 1/2 teaspoon and mix well.
  17. cook for 6-8 minutes on medium heat.
  18. Remove it from heat.
  19. Garnish with coriander.
  20. Serve hot.

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